Blanco Salvia White Chia Seeds, 1 lb (454 g) Description Rich in Omega-3 and Fiber Chia seeds are one of the best known source of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber and protein. Typical Fatty Acid Profile (per serving): Omega-3= 3.7 g, Omega-6= 1.0 g, Omega-9= 0.3 g
Blanco Salvia White Chia Seeds, 1 lb (454 g) Recommended Use
These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
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