Now Foods Flax Seed Oil, Certified Organic, 24 fl oz (710 ml)

As a dietary supplement, take one tablespoon (14 ml) 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast. Consider taking this product in combination with NOW Tru-E BioComplex, CoQ10 and Alpha Lipoic Acid.

Keep Refrigerated.

In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening.