Magnesium Citrate, 180 Softgels Description Nervous System Support Softgels Superior Bioavailability With Glycinate & Malate GMP Quality Assured A Dietary Supplement Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
Magnesium Citrate, 180 Softgels Recommended Use
As a dietary supplement, take 3 softgels daily, preferably with food. Consider taking this product in combination with NOW Calcium, OsteoBoron, Vitamin D and Zinc.
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