Healthy Foods Oat Bran, 14 oz (397 g) Description Natural Fiber Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, used in baking muffins and other foods.
Healthy Foods Oat Bran, 14 oz (397 g) Recommended Use
To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.
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